Gastric sleeve surgery (sleeve gastrectomy) is an effective method in the treatment of obesity. However, following dietary rules and paying […]

Healthy eating not only supports weight control but also plays a crucial role in maintaining overall health and preventing chronic […]

The Importance of Nutrition in Bariatric Surgery Nutrition after bariatric surgery (such as gastric sleeve, gastric bypass, etc.) directly affects […]

Symptoms of Indigestion After Gastric Sleeve: How to Recognize It Indigestion is common after gastric sleeve surgery due to the […]

Matcha tea is the powdered form of Japanese green tea. Traditionally used in Japanese tea ceremonies, matcha is known as […]

Body Mass Index (BMI) is a simple yet effective measurement used to assess whether your weight falls within a healthy […]

For individuals who have undergone obesity surgery (such as gastric sleeve or gastric bypass), nutrition becomes critically important. Since stomach […]

After bariatric surgery (such as gastric sleeve or gastric bypass), your life will change in many ways. In this comprehensive […]

In post-obesity surgery nutrition (such as after gastric sleeve or gastric bypass), fiber-rich foods play a critical role in everything […]

Nutrition after obesity surgery (such as gastric sleeve or gastric bypass) is critically important for sustainable weight loss and a […]