In post-obesity surgery nutrition (such as after gastric sleeve or gastric bypass), fiber-rich foods play a critical role in everything […]

Nutrition after obesity surgery (such as gastric sleeve or gastric bypass) is critically important for sustainable weight loss and a […]

Proper nutrition before bariatric surgery (gastric sleeve, gastric bypass) directly affects the success of the surgery and the recovery process. […]

Nutrition After Gastric Sleeve Surgery: Why Is Macronutrient Distribution Important? After bariatric surgery (gastric sleeve, gastric bypass), a diet that […]

Sample Nutrition Menu After Gastric Sleeve Surgery Liquid Diet Phase: Which Beverages Should Be Consumed? (Weeks 1–2) During the first […]

What Are Probiotics? Probiotics are beneficial bacteria that live in the intestines. Our bodies host trillions of microorganisms, and probiotics […]

Post-Bariatric Surgery Nutrition Guide: Key Points for the First 6 Months Nutrition after bariatric surgery (sleeve gastrectomy, gastric bypass) is […]

Practical, Healthy, and Portable Alternatives How should you select ideal meal containers for post-sleeve gastrectomy nutrition?Here’s a detailed guide on […]

What’s Good for Gut Health? Gut health is critically important for weight management and overall well-being after sleeve gastrectomy surgery.Here […]

The Mediterranean diet is considered one of the healthiest eating patterns in the world.Based on olive oil, fresh vegetables and […]