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Cauliflower Kısır
45 dak.
4. Period: Solid Foods
30 minutes
,
Easy
,
Gluten-Free
,
Saute
,
Tea Time
,
Turkish
,
Vegan
,
Vegetables
,
Vegetarian
Ingredients
Recipe
1 medium size cauliflower
1 small size onion
4 tablespoons olive oil
1 tablespoon tomato paste
½ bunch of fresh mint
½ bunch of parsley
½ bunch of scallions
1 teaspoon of cumin
1 teaspoon of red pepper
2 teaspoons of salt
Juice of 1 lemon
Fresh Mint and pomegranate (to decorate)
Take away the leaves of cauliflower and wash.
Chop the cauliflower into small pieces and put the pieces into a food processor and process until they get the size of bulgur.
Saute the chopped onion, olive oil and tomato paste.
Then add the cauliflower and keep on sauteing.
Let the cauliflower cool for 15 minutes.
Add chopped greens, spices, salt, lemon juice and mix.
You can decorate with fresh mint and pomegranate
Our "Bariatric Manifesto" is in all bookstores and everywhere that sells books!
Bariatric Periods
1. Period: Clear Liquid
2. Period: Pureed
3. Period: Dark Pureed and Soft Foods
4. Period: Solid Foods
5. Period : Regular Foods
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RECIPES
Main Course
Starter and Snack
Soup
Drinks
Breakfast
Salad
Dessert
SHOP
BARIATRIC SUPPORT GROUP
ABOUT
BARIATRIC MANIFESTO
BARIATRIC BLOG
Search
Search