Cauliflower Pancake



  • 150g cauliflower (processed in a food processor)
  • 30g low-fat kashar cheese (grated)
  • 2 eggs
  • 2 tablespoons whole wheat flour
  • 1 teaspoon mild cream cheese
  • Salt
  • Black pepper

To decorate

  • Greens and flax seeds
  1. Put all ingredients except one egg and mild cream cheese into a bowl and mix well until you have a thick mixture.
  2. Take half of this mixture, roll into a pancake shape and put it in a non-stick pan. Cook both sides until golden brown.
  3. Break an egg into another non-stick pan, and make a sunny side up egg and place it on the pancake.
  4. You can decorate with greens and flax seeds, then serve with mild cream cheese.

Bariatric Periods

Related Recipes


Swiss Chard Wrap With Grilled Chicken and Hummus

|Avakado Mousse (Avakadolu Raw Puding)

Cocoa & Avocado Mousse (Raw Pudding with Avocado)

Baharatlı Çıtır Nohut|Baharatlı Çıtır Nohut

Spicy Crispy Chickpeas




No results found.