Zoodle with Shrimp - Bariatrik Mutfak

Zoodle with Shrimp

4. Period: Solid Foods

30 minutes, Gluten-Free, Medium Difficulty, Saute, Sea Products, Valentine's Day

Ingredients

Recipe

500g courgette
250g jumbo shrimp
3 garlic cloves
4 tablespoons olive oil
150g cherry tomatoes
1 lemon
20g pine nut
Salt and pepper

Roast the tomatoes for 6-7 minutes in the oven preheated to 200 C until they pop.
Roast the pine nuts in a pan until dry.
Slice the courgettes into thin strips with a julienne slicer.
Grate the lemon peel and then squeeze the lemon to have its juice.
Marinate the shrimps with 2 tablespoons of olive oil, salt, pepper, lemon peel and juice of half a lemon.
Sauté the courgettes with 2 tablespoons of olive oil in a large saucepan for one or two minutes
Sauté the shrimps with garlic in another pan
Put all the ingredients in the pan with courgettes and sauté them for one more minute
Add the juice of half a lemon and decorate with pine nuts before serving.

Our "Bariatric Manifesto" is in all bookstores and everywhere that sells books!

Bariatric Periods

Related Recipes

Swiss Chard Wrap With Grilled Chicken and Hummus

Cocoa & Avocado Mousse (Raw Pudding with Avocado)

Spicy Crispy Chickpeas

Falafel

Blog

No results found.