Malzemeler
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350g chicken breast
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4 tablespoons strained yogurt (60g)
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1 teaspoon mustard (5g)
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2 cloves garlic
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1 carrot
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1 cucumber
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1 red onion
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4 large chard leaves
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Salt
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Black pepper
Tarifler
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Boil the chicken breast and set it aside to cool.
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Once cooled, shred the chicken finely.
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Mix the yogurt, mustard, salt, black pepper, and shredded chicken together.
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Cut the cucumber and carrot into thin strips.
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Slice the red onion thinly into half-moon shapes.
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Trim the thick central vein of the chard leaves to make them easier to roll—just slice it down lightly without cutting through the leaf.
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Distribute the chicken mixture evenly over the chard leaves.
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