Creamy Almond Soup with Orange Zest

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Bariatrik Mutfak
Medium Difficulty
1 saat 10 dakika

Malzemeler

  • 150g raw almonds (unroasted)

  • 3 tablespoons Livvy olive oil

  • 1 heaping tablespoon whole wheat flour

  • 2 cups milk

  • 3 cups chicken broth

  • Salt

  • Black pepper

  • Nutmeg (grated)

  • Zest of 1 orange

  • A pinch of red pepper flakes

Tarifler

  1. Finely chop 3 tablespoons of almonds and set them aside.

  2. Place the remaining almonds in a deep bowl and pour in boiling water. Let them soak for about 20 minutes until soft.

  3. Peel the almonds.

  4. Grind the peeled almonds into a flour-like consistency using a food processor.

  5. In a pot, sauté 1 tablespoon of whole wheat flour with 2 tablespoons of olive oil.

  6. Add the almond flour and sauté for another 3 minutes.

  7. Gradually add the milk while whisking constantly.

  8. Add the chicken broth, grated nutmeg, salt, and black pepper.

  9. Cook over medium heat, stirring, until it comes to a boil.

  10. Once it boils, add the orange zest and simmer on low heat for another 5 minutes.

  11. Meanwhile, roast the reserved chopped almonds in 1 tablespoon of olive oil until golden.

  12. Garnish the soup with the roasted almonds, red pepper flakes, and a bit of additional orange zest before serving.