Dried Flower Okra Soup

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Bariatrik Mutfak
Boiled, Gluten-Free, Medium Difficulty, Red Meat
55 dakika

Malzemeler

  • 300g diced lamb

  • 1 cup dried flower okra

  • 3 onions

  • 3 tablespoons Livvy olive oil

  • 2 tomatoes

  • Juice of 2 lemons

  • 1 tablespoon tomato paste

  • 2 cloves garlic

  • A handful of parsley (for garnish)

  • 5 cups water (1 liter)

  • 1 teaspoon salt

  • 1 teaspoon black pepper

Tarifler

  1. Dice the onions and tomatoes into small cubes.

  2. To remove the tiny hairs from the okra, first rub them gently between a cloth.

  3. Boil the okra in hot water with the juice of 1 lemon for 5 minutes, then drain and set aside.

  4. Cut the lamb into small pieces—store-bought diced lamb is usually too large for this soup; smaller pieces will make it more elegant.

  5. In a large pot, sauté the onions until they become golden.

  6. Add the thinly sliced garlic, lamb, tomatoes, and tomato paste; sauté for another minute.

  7. Add 5 cups of water, salt, and pepper. Bring to a boil.

  8. Once boiling, add the okra and the juice of the second lemon. Simmer on low heat for about 5 more minutes.

  9. Before serving, garnish with chopped parsley if desired.