Malzemeler
-
50 g almonds (1 tea glass)
-
50 g hazelnuts (1 tea glass)
-
80 g rolled oats (1 cup)
-
25 g flaxseeds (2 tablespoons)
-
50 g pumpkin seeds (1 tea glass)
-
30 g sunflower seeds (½ tea glass)
-
1 teaspoon cinnamon
For Texture – Wet Ingredients
-
1 large banana
-
1 tablespoon coconut oil
-
1 tablespoon molasses
Tarifler
Chop the almonds and hazelnuts into halves or thirds using a knife.
In a large bowl, mix all the nuts and the cinnamon.
Blend the banana, coconut oil, and molasses in a mixer until smooth and pureed.
Pour the puree into the bowl with the nuts and mix thoroughly to ensure everything is well combined.
Spread the mixture in a thin layer on a baking sheet and bake in a preheated oven at 150°C (300°F), stirring every 10 minutes, until it becomes crispy.
