Malzemeler
4–5 fresh or frozen strawberries
1/2 cup lactose-free yogurt
1 scoop whey protein (doctor-approved)
1/2 cup water
Tarifler
Blend all ingredients in a blender until smooth. If the mixture is too thick, you can add a little more water.
4–5 fresh or frozen strawberries
1/2 cup lactose-free yogurt
1 scoop whey protein (doctor-approved)
1/2 cup water
Blend all ingredients in a blender until smooth. If the mixture is too thick, you can add a little more water.