Reflux surgery offers an effective solution for individuals whose quality of life is reduced due to gastroesophageal reflux disease (GERD). This surgical procedure not only prevents stomach acid from escaping into the esophagus, but also allows individuals to lead their daily lives in a more comfortable and healthy way. So, how does quality of life change after reflux surgery? What physical, psychological and social effects are expected?
Objectives and Effects of Reflux Surgery
General Characteristics of Reflux Disease
Reflux disease is a chronic digestive problem that occurs when stomach contents back up into the esophagus and manifests itself with symptoms such as chest burning, regurgitation and bitter taste in the mouth. Over time, it can lead to damage to the esophageal mucosa, sleep disturbances and a serious decrease in quality of life.
Effects of Surgery on the Digestive System
Reflux surgery is usually performed with a surgical method called fundoplication. In this procedure, the upper part of the stomach is wrapped around the esophagus, preventing the stomach contents from escaping upwards. This method greatly reduces reflux symptoms by increasing the lower esophageal sphincter pressure.
Physical Changes After Reflux Surgery
Improvements in Stomach and Esophageal Function
After surgery, the valve mechanism between the stomach and esophagus becomes healthier. This prevents stomach acid from rising after meals, reducing complaints such as chest burning and regurgitation.
Reduction in Digestive Problems
Problems such as gas, bloating and indigestion due to reflux can significantly decrease after surgery. However, some individuals may experience temporary difficulty swallowing or difficulty passing gas.
Relief of Reflux Symptoms
The most common positive effect is the alleviation of symptoms such as heartburn and night reflux. This improves sleep quality and has a positive impact on the individual’s overall quality of life.
Changes in Dietary Habits
Postoperative Nutrition Plan
It is recommended to eat liquid and soft foods for the first few weeks after surgery. Low-fat and low-acidic foods that are easy to digest should be preferred. Solid foods are then gradually introduced.
Meal Pattern and Portion Control
It is important to get into the habit of eating little and often and to avoid overfilling the stomach. Evening meals should be eaten at least 3 hours before going to sleep and eating just before bedtime should be avoided.
Psychological and Social Changes in Quality of Life
Improvements in Sleep Quality
A significant number of reflux patients wake up frequently at night due to reflux. The reduction of these problems after surgery provides a deeper and uninterrupted sleep.
Relaxation and Activities in Social Life
Individuals who avoid social activities due to reflux symptoms can lead a more active social life after surgery. Anxiety decreases, especially in catered settings.
Psychological Support and Adaptation Process
As with any surgical procedure, individuals may need to adapt to their new lifestyle after reflux surgery. Getting psychological support in this process can make the process easier.
Possible Difficulties After Reflux Surgery
Temporary Digestive Problems
In the first few weeks, temporary digestive problems such as gas, bloating and difficulty swallowing may occur. These conditions usually improve over time.
Postoperative Pain and Discomfort
Symptoms such as mild abdominal pain, tenderness in the stomach area and fatigue are common after surgery. These symptoms usually disappear within a few weeks.
Follow-up and Control Necessity
After reflux surgery, doctor controls should be done at certain intervals. These controls are important for early diagnosis of possible complications.
Recommendations for a Healthy Life After Reflux Surgery in the Long Term
Regular Doctor Check-ups
Annual check-ups provide information about the state of stomach function and the esophagus. Provides early diagnosis of complications.
Healthy diet and exercise habits
Healthy, balanced eating habits should be adopted to avoid overloading the stomach. Regular exercise supports the digestive system.
Stress Management and Lifestyle Changes
Stress can increase stomach acid. Therefore, learning and practicing stress coping techniques helps to maintain quality of life after surgery.
Conclusion: Improved Quality of Life and Expectations after Reflux Surgery
Reflux surgery not only reduces physical symptoms, but also improves the overall quality of life of the individual. Individuals can enjoy life more thanks to better quality sleep, an active social life, comfortable eating and reduced stomach problems. However, for long-term success, it is important to follow doctor’s recommendations, pay attention to diet and adopt a healthy lifestyle.
