Spinach Hash Browns - Bariatrik Mutfak

Spinach Hash Browns

4. Period: Solid Foods

Easy, Oven, Turkish, Vegetables

Ingredients

Recipe

700g spinach
1 medium-size carrot (130 g)
300g low-fat kashar cheese (Both kasseri and kashkaval can be used as substitutes for kashar cheese)
2 eggs
1/2 bunch of scallions (finely chopped)
2 garlic cloves (crushed)
1/2 bunch of dill (finely chopped)
5 tablespoons whole wheat flour
5 g baking powder
65ml olive oil
1 teaspoon salt and black pepper
1 teaspoon black cumin

Finely chop the spinach leaves and put them in a bowl with finely chopped scallions.
Grate the carrots and cheese, then add into the bowl filled with spinach.
Break the eggs into the bowl, then add olive oil, finely chopped dill, whole wheat flour and baking powder.
You may add a teaspoon of black pepper and salt to give flavor.
After adding all the ingredients, mix until you have a homogeneous mixture.
Spread the mixture on a baking tray and sprinkle black cumin.
Bake in an oven preheated to 175 degrees for 40 minutes.

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