Blackberry Jam - Bariatrik Mutfak

Blackberry Jam

3. Period: Dark Pureed and Soft Foods

15 minutes, 3 Ingredient, Easy, Gluten-Free, Saute, Vegetarian

Ingredients

Recipe

300g blackberries
2 tablespoons honey
½ cup chia seed
Juice of half a lemon

Cook the blackberries in a small saucepan for 8 minutes without adding water
Let it cool after eight minutes are over.
Add honey, lemon juice and chia seeds and mix.
Put the mixture into a jar and leave in the refrigerator for 30 minutes.

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