Chicken Cauliflower Rice - Bariatrik Mutfak

Chicken Cauliflower Rice

5. Period : Regular Foods

Gluten-Free

Ingredients

Recipe

500g chicken breast
400g cauliflower, florets
1 medium onion, chopped
2 tablespoons Livvy Olive Oil
½ bunch parsley, finely chopped
½ bunch dill, finely chopped
Salt, black pepper, hot red pepper flakes to taste

Boil the chicken and shred it finely after it cools. (You can add black peppercorns and onion to the boiling water if desired.)
Put the cauliflower in a food processor and process until it is the size of fine bulgur grains.
Put olive oil and onion in a large pan and fry.
Add the cauliflower and salt and fry until it is completely cooked.
When the cauliflower is almost cooked, add the greens and mix.
Put it on a serving plate and place the shredded chicken on top.
Serve with black pepper and red pepper flakes.

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