Fit Pancake - Bariatrik Mutfak

Fit Pancake

4. Period: Solid Foods

15 minutes, 3 Ingredient, Easy, Valentine's Day

Ingredients

Recipe

1 egg
200 ml milk
1 tea cup whole wheat flour / oat flour
2 teaspoons baking powder

Separate the yolk and white of the egg.
Beat the egg yolk with flour and milk in a bowl.
Put the egg white and baking powder into another bowl and whisk them with a hand mixer until they have a white foam consistency.
Pour the foamy mixture into the other mixture and mix it slowly to keep the foam consistency.
Grease a pan and heat it before cooking the pancakes.
Pour the pancake mixture into the heated pan using a small ladle, spread the mixture, but be careful not to keep the layer very thin.
When small air bubbles form on the pancake dough, turn it upside down with a spatula and cook the other side.
Take your pancakes to the serving plate.

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