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Fit Rice Pudding

Ingredients

Recipe

2 cups of milk

1/2 cup oats

2 tablespoons honey

1 tablespoon of nutmeg powder

1 teaspoon vanilla (optional)

For the top

Hazelnut

Cinnamon

In a medium saucepan, cook the milk, oats, coconut powder and vanilla over low heat for about 10 minutes until thickened.

Remove the saucepan from the stove, add honey to the warmed mixture and mix.

Divide the mixture into bowls and refrigerate for at least 30 minutes.

Garnish with hazelnuts and cinnamon and serve.

Bariatric Periods

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