Grilled Meatballs - Bariatrik Mutfak

Grilled Meatballs

5. Period : Regular Foods

Grill

Ingredients

Recipe

200 gr ground meat
1 small onion
1 clove of garlic (optional)
1 teaspoon salt
1 teaspoon mint
1/2 (half) teaspoon baking soda

For meatballs, put the meat in a bowl. Grate the onion into another bowl and squeeze its water. Grate the garlic. Add salt, spices and baking soda. Knead well. After shaping, let it rest in the fridge for 1-2 hours. You can cook it in the oven or on the grill.

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Bariatric Periods

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