Peach & Carrot Smoothie - Bariatrik Mutfak

Peach & Carrot Smoothie

2. Period: Pureed

15 minutes, No Bake

Ingredients

Recipe

2 peaches
2 small-sized carrots
2 tablespoons strained yogurt

Peel the peaches, shred them into small pieces and put them into a food processor.
Add strained yogurt into the food processor.
Process both ingredients until you have a homogeneous mixture.
Peel the carrots and extract their juice using a juicer.
Add the carrot juice to the peach-yogurt mixture.
Serve cold.

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Bariatric Periods

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