Search

Peanut Butter

Ingredients

Recipe

  • 150g shelled peanuts
  • 1 teaspoon honey (5g)
  • 1 teaspoon of coconut oil (5g)
  1. Roast the peanuts in a pan for 5 minutes.
  2. After cooling a little, peel off the shells.
  3. Put the peanuts in a food processor, add coconut oil and honey into the processor.
  4. Process until it has a fluid consistency.

Bariatric Periods

Related Recipes

Ukha

Baked Turkey

Purslane Soup

Chicken Vegetable Soup

Blog

Chia Non-Lovers Raise Your Hands: Orange Chia Pudding Recipe, Chia Hype and Our Story

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...
|||

The Importance of Protein After Bariatric Surgery

The first reason we have prepared this site for you is to provide recipes...
Search