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Peanut Butter
20 dak.
3. Period: Dark Pureed and Soft Foods
15 minutes
,
3 Ingredient
,
Easy
,
Saute
,
Vegetarian
Ingredients
Recipe
150g shelled peanuts
1 teaspoon honey (5g)
1 teaspoon of coconut oil (5g)
Roast the peanuts in a pan for 5 minutes.
After cooling a little, peel off the shells.
Put the peanuts in a food processor, add coconut oil and honey into the processor.
Process until it has a fluid consistency.
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Bariatric Periods
1. Period: Clear Liquid
2. Period: Pureed
3. Period: Dark Pureed and Soft Foods
4. Period: Solid Foods
5. Period : Regular Foods
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RECIPES
Main Course
Starter and Snack
Soup
Drinks
Breakfast
Salad
Dessert
SHOP
BARIATRIC SUPPORT GROUP
ABOUT
BARIATRIC MANIFESTO
BARIATRIC BLOG
Search
Search