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Pumpkin Soup

Ingredients

Recipe

  • 1 green zucchini
  • 1 carrot
  • 1 tbsp orzo
  • 1 tbsp meat broth/chicken stock
  • ½ tbsp lactose-free milk
  • 1 tsp oil
  • Mint, salt

Sauté the zucchini and carrots by cutting them into cubes. Add orzo, broth/chicken stock and milk. Add water according to the consistency you want to achieve. After boiling and the vegetables soften, blend.

Bariatric Periods

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