Search

Purslane Soup

Ingredients

Recipe

1 bunch of purslane

1 medium onion

2 cloves of garlic

3 cups of water

2 cups of beef broth

3 tablespoons of Livvy Olive Oil

Salt

Seasoning

5 tablespoons yogurt
1 egg yolk
1 tablespoon flour (sometimes I don’t use it, for health reasons)

Chickpea garnish

2 cups cooked chickpeas

1 tablespoon Livvy Olive Oil

Oregano, red pepper flakes, garlic powder, onion powder, salt, black pepper, Livvy Olive Oil

Chop the onion into small pieces.

Fry the onion until it is dead.

Remove the purslane, leave only the leaves. Chop into 1 cm lengths. If it is garden purslane, the leaves are small and the main stem is thin, so you don’t need to weed it,

Add purslane and roast for 2 more minutes

Add broth and water, bring to a boil for 1 boil

Whisk the yogurt, egg and flour in a large bowl.

Take 1-2 ladles of the boiling soup and add it to the seasoning and keep whisking so that the yogurt does not curdle.

Add the warmed marinade to the soup and stir.

Add salt and boil for 1 more boil.

Mix all the spices, olive oil and chickpeas in a large bowl.

Roast in a preheated 180C oven until crispy, stirring occasionally.

Add the crispy chickpeas when serving the soup

Bariatric Periods

Related Recipes

Ukha

Baked Turkey

Borek with Rice Paper

Protein Ice Cream

Blog

Chia Non-Lovers Raise Your Hands: Orange Chia Pudding Recipe, Chia Hype and Our Story

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...
|||

The Importance of Protein After Bariatric Surgery

The first reason we have prepared this site for you is to provide recipes...
Search