Skip to content
RECIPES
Main Course
Starter and Snack
Soup
Drinks
Breakfast
Salad
Dessert
SHOP
BARIATRIC SUPPORT GROUP
ABOUT
BARIATRIC MANIFESTO
BARIATRIC BLOG
Menu
RECIPES
Main Course
Starter and Snack
Soup
Drinks
Breakfast
Salad
Dessert
SHOP
BARIATRIC SUPPORT GROUP
ABOUT
BARIATRIC MANIFESTO
BARIATRIC BLOG
Search
Search
Tirokafteri (Cretan Cheese Spread)
15 dak.
4. Period: Solid Foods
15 minutes
,
Aegean
,
Easy
,
Gluten-Free
,
New Year
,
No Bake
Ingredients
Recipe
200g full-fat feta cheese
200g curd cheese
4 garlic (crushed)
4 tablespoons olive oil
half a bunch of parsley (finely chopped)
half a bunch of dill (finely chopped)
12 walnuts (crushed)
For the topping
2 tablespoons olive oil
red pepper flakes
Crush feta cheese and curd cheese using a fork.
Add crushed garlic, walnuts, olive oil and mix.
Add parsley and dill.
Fry the red pepper flakes with a little bit of olive oil for a short while and pour it over the mixture before serving.
Our "Bariatric Manifesto" is in all bookstores and everywhere that sells books!
Bariatric Periods
1. Period: Clear Liquid
2. Period: Pureed
3. Period: Dark Pureed and Soft Foods
4. Period: Solid Foods
5. Period : Regular Foods
Related Recipes
Swiss Chard Wrap With Grilled Chicken and Hummus
Cocoa & Avocado Mousse (Raw Pudding with Avocado)
Spicy Crispy Chickpeas
Falafel
Blog
No results found.
RECIPES
Main Course
Starter and Snack
Soup
Drinks
Breakfast
Salad
Dessert
SHOP
BARIATRIC SUPPORT GROUP
ABOUT
BARIATRIC MANIFESTO
BARIATRIC BLOG
Search
Search