Wasa with Avocado

5. Period : Regular Foods

15 minutes, Egg

Ingredients

Recipe

2 pieces of Wasa fibre cereal
½ ripe avocado
1 tablespoon of labneh cheese
1 egg

For decoration

1 cherry tomato
Flaxseed
2-3 leaves basil, finely chopped

Mash the avocado with a fork and mix with the labneh cheese. Salt can be added if desired.
Crack the egg into an ungreased pan. Turn it over before it is fully cooked and let the white cook a little more.
Make sure that the yolk remains liquid.
Spread the avocado mixture on the wasa flakes and place the egg on top.
Sprinkle with flax seeds and basil and serve with tomatoes.

Our "Bariatric Manifesto" is in all bookstores and everywhere that sells books!

Bariatric Periods

Related Recipes

Omelette

Boiled Egg

Poached Eggs

Mushroom Omelette

Blog

Chia Non-Lovers Raise Your Hands: Orange Chia Pudding Recipe, Chia Hype and Our Story

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...

If You Are Wondering How to Enter the New Year by Making Limits Fun, You Are in the Right Place

First of all, let’s start with a little reminder. How you eat in the...

The Importance of Protein After Bariatric Surgery

The first reason we have prepared this site for you is to provide recipes...