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Low Calories: 24 calories per 100 grams, one glass (200 grams) contains 48 calories.
Low Carbohydrate and Fat: Contains 3 grams of carbohydrate and 1.1 grams of fat per 100 grams. Vitamin and Mineral Content: Containing B2, B12, vitamin D and calcium, it helps meet the nutritional needs of bariatric patients. Lactose-free and Gluten-free: Safe for those with lactose and gluten sensitivity.
Low Protein and Fiber: Contains only 0.5 grams of protein and 0.2 grams of fiber per 100 grams, should be consumed with additional protein and fiber sources.
Portion Control: One glass (200 grams) is sufficient. Conclusion: Alpro Almond Milk can be a suitable milk alternative for bariatric patients with its low calorie and carbohydrate content. Its vitamin and mineral content also provides an additional advantage. However, due to its low protein and fiber content, it is important to balance this drink with other protein and fiber rich foods. Being lactose and gluten free offers an added bonus for bariatric patients with intolerances. As always, it is best to seek advice from a dietitian or bariatric specialist based on individual nutritional needs.
