Advantages

Low Calorie Content: Containing 239 kcal per 100 grams, it can be suitable for bariatric diets when consumed in a controlled manner.

Sugar-free: Using sweeteners instead of sugar in the product is advantageous for bariatric patients who need to limit their sugar intake.

Natural Flavor and Fruit Concentrates: Natural flavors and fruit concentrates provide natural taste and color to the product.

Things to Consider

Polyols (Sugar Alcohols): Contains 98 grams of polyols per 100 grams. Polyols can cause digestive problems in some bariatric patients and can have a laxative effect when consumed excessively. Therefore, portion control should be taken into consideration.

Low Protein and Fiber Content: Protein and fiber content is not specified in the product. It is important for protein and fiber intake to be at a sufficient level in bariatric diets, therefore protein and fiber-rich foods should be consumed with this product.

Allergen Warning: May contain milk particles. Bariatric patients who are sensitive to milk and dairy products should consume this product with caution.

Conclusion

C&H Mixed Fruit Sugar-free, sugar-free and low-calorie content can be a suitable snack when consumed in bariatric diets. However, portion control is important as it can cause digestive problems due to its high polyol content. In addition, a balanced diet should be provided by consuming protein and fiber-rich foods along with this product. As always, it is important to get advice from a dietitian or bariatric specialist according to individual nutritional needs.