Mehmet Efendi Turkish Coffee – Plain Turkish Coffee Analysis
Carbohydrate
1 gr
Protein
0 gr
Oil
Bariatric Product Analysis
Calorie Content: Turkish coffee is generally not caloric, but the amount of sugar added to it can increase its caloric value. Since bariatric nutrition recommends keeping calorie intake under control, unsweetened or low-sugar Turkish coffee should be preferred.
Caffeine Amount: Turkish coffee has a high caffeine content. Caffeine can speed up metabolism and reduce appetite. However, excessive caffeine consumption can cause various side effects and can cause stomach upset in some individuals. It is a beverage that should be consumed with caution after bariatric surgery.
Fluid Intake: Turkish coffee is a beverage with a high water content. However, due to its caffeine content, excessive consumption can lead to dehydration. It is important for bariatric patients to pay particular attention to their water intake and not to prefer caffeinated beverages over water.
Affecting Blood Sugar: Turkish coffee without added sugar can increase blood sugar instead of lowering it, which can be important for bariatric patients. However, if sugar is added, this can reverse and raise blood sugar.
Digestive Tolerance: Bariatric patients should generally start with small portions and gradually ease into new foods. Turkish coffee can cause stomach upset in some people due to its caffeine content. Therefore, it is important for bariatric patients to monitor how their digestive systems tolerate it.
